Hi, I'm Megan. I know taking the first step to find help can be tough. Often we feel like our problems aren't big enough or bad enough to seek counseling, but that's not how it works. Therapy can help us become better and more fulfilled versions of ourselves.
I'm so glad you are taking this step towards caring for your mental health. The therapeutic relationship is very important to me, and I strive to provide a non-judgmental, confidential and safe environment for everyone. I use a down-to-earth approach including humor and levity while utilizing scientifically supported treatment techniques.
Megan Y. Provost