top of page

Change Starts Here

Green Couch

Are your relationships challenging?

I enjoy helping individuals navigate unhealthy or toxic relationships and create new patterns that align with their goals and values.  Whether you're facing codependency, abuse or poor communication skills, I can help guide you on a path towards freedom and peace. 

Beach Fench

Do you
struggle with boundaries?

When we lack appropriate and healthy boundaries, interpersonal interactions may leave us feeling stressed, drained or resentful.  Boundaries allow us to have a healthy relationship with others and ourselves.

Image by Clint McKoy

Do you feel stuck?

We all experience times in our lives when we don’t feel like ourselves.  Sometimes we face a stressful life event, and other times feelings seem to arise from nowhere.  Even if you feel like you "shouldn't" be depressed or anxious, your feelings are valid.
bottom of page